93 Suites ranging from 70-320m2.
SHA has always ensured that everything is exquisitely planned right down to the finest detail, even before the first stone was laid. Located in a magical setting where peace is the essence, blessed with a warm climate and stunning views that never fail to move even its most distinguished clients. The results speak for themselves: paradise on earth, spread throughout five buildings that are in perfect harmony with the natural surroundings, set atop the beautiful Sierra Helada del Albir, overlooking the Mediterranean Sea and close to the peaceful town of Altea, all at the service of your well-being, health and beauty.
SHA is a wellness clinic dedicated to improving people’s health and well-being through a fusion of ancient oriental disciplines and revolutionary western techniques.
The aim of SHA is to ensure that all guests enjoy a pleasant stay and leave looking and feeling younger and healthier, revitalised and renewed both inside and out. Guests will experience a fundamental change in their bodies, improving their quality of life, slowing down the aging process and preventing illness.
There are three main areas at SHA: The método SHA, anti-aging and aesthetics medicine.
The método SHA is based on an intensely purifying, well-balanced diet that follows the main principles of macrobiotics adapted to the modern age, tailored to individual needs and combined with natural therapies. SHA strives at all times to educate guests and guide them along the path to well-being and health, enabling them to live a fuller life.
The aesthetics medicine unit works alongside the anti-ageing unit with the shared aim of preventing the signs of aging and treating its visible signs. To fulfil this aim, SHA uses the very latest technology and the most innovative non-invasive techniques.
All SHA’s programmes and treatments are created and supervised by world renowned experts including the eminent Michio Kushi, the world leader in modern macrobiotics.
A UNIQUE PERSON, YOURSELF
Before arrival, guests at SHA fill out a detailed questionnaire that helps us understand their
health history and expectations of their visit. During your stay, the medical team and the professional therapeutic consultants adapt the health plan to your specific requirements, creating a programme that fits the desired aims, such as: purifying the body, attaining one’s ideal weight, slowing-down the ageing process, prevention of premature ageing, stress control and prevention, anti-tobacco treatments, recuperation of vitality, the treatment of sleep disorders and beauty or menopause programmes, among others. Our experience tells us that the ideal stay in SHA is two weeks; given that the body’s biological rhythm enters into a phase of profound readjustment during the second week. A week is the minimum recommended period for any of the programmes. Stays for less than a week do allow you to familiarise yourself with SHA and relax in its marvellous environment.